https://radiancenutritiontherapy.com/home daily 1.0 2025-11-06 https://images.squarespace-cdn.com/content/v1/61e5e31160c6254af6aa05de/1642575953225-KWUI2WFNLWZJW2FTI4FU/unsplash-image-R1PUDOAhb5Q.jpg Home - Are you ready to heal your relationship with food, movement, and your body? You don’t have to do it alone! https://images.squarespace-cdn.com/content/v1/61e5e31160c6254af6aa05de/907bb389-7aae-4339-bcfe-f71557cae7d1/Cristal2.jpg Home - Hi, I’m Cristal! I am a trauma-informed, anti-diet Registered Dietitian Nutritionist & Yoga Teacher. My goal is to help you learn how to make peace with food and relearn trust in your body. My specialized approach will help you reconnect with your body’s inner wisdom, nourish yourself, and heal what no longer serves you. I am aligned with Health At Every Size®, which means we will focus on YOU and your health, and not the number on the scale. https://images.squarespace-cdn.com/content/v1/61e5e31160c6254af6aa05de/1642578636549-3J7ZPCGNM1D0IPA5AE42/unsplash-image-ukzHlkoz1IE.jpg Home - “Working with Cristal has been life-changing. She has supported me in developing sustainable, intuitive eating habits and a more balanced relationship with movement. Our sessions have helped me cultivate self-compassion, confidence in recovery, and a sense of inner peace that I will always be grateful for. Can't recommend her enough!” -K.C., Client https://images.squarespace-cdn.com/content/v1/61e5e31160c6254af6aa05de/1642564781995-JSJ4ZJGOISJZA1B8MM24/butterfly.png Home https://images.squarespace-cdn.com/content/v1/61e5e31160c6254af6aa05de/1642564744465-LRLH54Z677PT0LXQBC8O/Pizza.png Home https://images.squarespace-cdn.com/content/v1/61e5e31160c6254af6aa05de/1642568026206-FRM72XI55Z9KPR0W514U/handshake.png Home https://radiancenutritiontherapy.com/contact daily 0.75 2025-11-05 https://radiancenutritiontherapy.com/about daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/61e5e31160c6254af6aa05de/1642482027549-VSZCQM69KKJXMHAUUN9Y/IMG_8195.jpg Meet Cristal - My Philosophy I practice with a compassionate, weight-inclusive, trauma-informed, non-diet approach. I believe we are all born with the innate ability to nourish and care for ourselves. This innate ability can be overridden when we are bombarded with external messaging around our food, bodies, and movement (diet culture). My goal is to help you reconnect to your internal wisdom. I will not give you a strict diet plan, force you to move your body in ways that do not feel good, or give you a weight loss goal. Instead, I will hold your hand as you reconnect to your body, unlearn diet culture messaging, relearn how to feed yourself, and explore how to move your body in enjoyable ways. I will invite you to approach your habits and body in a non-judgmental, compassionate, and ever curious manner. I will guide you to uncover your true values and build resilience against diet culture. I recognize that you have invaluable innate wisdom and lived experience that cannot be ignored. My clients have shared countless stories of how they’ve previously felt shamed, invalidated, or unheard while seeking out health care, and so I vow to do my best to provide a safe, compassionate, inclusive space for you to feel heard, seen, & valued. Connecting to your body is vital for this approach. This can feel very scary and impossible for some, especially those with a history of trauma. That is where my training in trauma, yoga, and mindfulness comes in. I can help you slowly explore reconnecting with (and eventually befriending) your body. I have made it my life’s work to be here for you while you heal your relationship with food, body, and movement. I will be here to provide a safe space, give you gentle guidance, challenge unhelpful beliefs, welcome your feelings, shed what no longer serves you, and unlock your beautifully radiant authentic self. https://images.squarespace-cdn.com/content/v1/61e5e31160c6254af6aa05de/1643952920357-H0KN6USHPDHSBAA8JYH0/image-asset.jpeg Meet Cristal - So Who Am I, For Real? I am also in recovery. I became an eating disorder dietitian because I get it. I remember not believing recovery was possible. I remember the pain of living out of alignment with my truth. I became a dietitian to offer hope to others, because I remember the desperation of feeling absolutely hopeless. My favorite skill is radical acceptance. And I strongly believe recovery is worth it :) Oh, you meant for real for real? Well I was born & raised in Cali. I love the outdoors! I enjoy backpacking, hiking, rock climbing, roller skating, yoga-ing, running, beach-ing, pretty much any kind of -ing outside! I am forever emo, don’t let my picture in a bright yellow blouse fool you. I’ll love MCR till I die. I loveeee Stephen King novels. My favorite movies are Moulin Rouge, Rent, and Labyrinth. Want to know my favorite MCR album? Check out the FAQ section! https://radiancenutritiontherapy.com/faqs daily 0.75 2025-11-05 https://radiancenutritiontherapy.com/servicesandfees daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/61e5e31160c6254af6aa05de/1642829810895-H68POS4DNKF18WTOO4T1/unsplash-image-z1d-LP8sjuI.jpg Services & Fees - “Cristal was incredibly supportive and had wonderful insight and resources to help me through my ED recovery including identifying triggers, challenging my thinking and behaviors, and envisioning myself beyond my ED. I can't say enough about how pivotal she was to my journey. She was thoughtful, non-judgmental and kind. I would recommend her to anyone seeking help with nutrition, body image or EDs.” -C.S., client https://images.squarespace-cdn.com/content/v1/61e5e31160c6254af6aa05de/1642564744465-LRLH54Z677PT0LXQBC8O/Pizza.png Services & Fees https://images.squarespace-cdn.com/content/v1/61e5e31160c6254af6aa05de/1642564781995-JSJ4ZJGOISJZA1B8MM24/butterfly.png Services & Fees https://images.squarespace-cdn.com/content/v1/61e5e31160c6254af6aa05de/1642565149552-KKHTEO4VGBX7DLYTGHGC/handshake.png Services & Fees https://radiancenutritiontherapy.com/testimonials daily 0.75 2025-11-05 https://radiancenutritiontherapy.com/eating-disorder-recovery daily 0.75 2025-11-05 https://radiancenutritiontherapy.com/intuitive-eating-counseling daily 0.75 2025-11-05 https://radiancenutritiontherapy.com/medical-nutrition-therapy daily 0.75 2025-11-05